10 Wellness-Inspired Gifts to Give This Christmas

I’ve rounded up some of my favourite wellness-inspired gifts for this holiday season! I think gifts that invite intention and self-care into someone’s life are some of the very best you can give. Many of these I own myself and love, and some are on my wishlist! While I know that gifts aren’t the center of this season, they sure are a fun way to spread love.


Vitruvi Cloud Humidifier

Not only is it beautiful, but it has so many wellness benefits!! Deeper rest, smoother skin and hair, decreased congestion and snoring… yes, please!
(You can use AUDREYLIIRA10 for 10% off!)

5 Minute Journal

One of my favourite ways to incorporate mindfulness and gratitude into your routine! And a very budget-friendly gift!

Stanley Water Bottle

No cuter way to stay hydrated.

Wilde House Paper Reset Guide

This is one of the most thoughtful and beautiful gifts! It’s perfect for entering into the new year with intention.

Bala Yoga Mat

Because workout equipment also deserves to be aesthetically pleasing. Enough said.

Lunya Washable Silk PJ Set

Nothing says wellness like a good sleep. This is the perfect luxury gift to level up someone’s sleep and self-care routine.
(You can use AUDREYLIIRA for 15% off!)

Lunya Silk Sleep Mask

Since the PJ set is a bit of a splurge, this is a more budget-friendly option for a thoughtful gift that will up their sleep game!

Wildling Beauty Empress Stone Gua Sha

One of my favourite self-care practices is my gua sha. This one in particular has so many incredible reviews and is on my own wishlist this year!!

The Peach Club 3 Month Membership

3 months of pilates-inspired (butt-kicking) workouts that they can do anytime, anywhere. This has been my latest obsession when it comes to movement and it’s such an affordable membership!

Infrared Sauna Visit

Infrared saunas have SO many incredible health benefits and what better way to encourage someone to take some time for self-care than by booking them a visit? This link is specific for Victoria locals, but check out your local spa/sauna!!


Happy gift-giving!
-Audrey

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Freedom Around Food During The Holidays

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Habits for a Healthier, Happier Brain